Sound Bites Vol 1 #2
Sound Bites By: Debby Jackson EAT TO COMPETE: Energy Needs Now that spring racing season is truly here, eating to compete and still train hard is the order of the nutritional day. And of […]
Sound Bites
Sound Bites! Vol. 1
Welcome to the first installment of Sound Bites! Our goal is to provide you with food and nutrition information that promotes optimal performance, both on and off the water, in a timely, fun, tasty way—and we’ll be evidence-based, too. Today we’ll focus on the tasty—I’ve […]